Our app empowers you to learn how to forest bathe at your own pace, in your own space.
Taking you on a journey of discovery so you can pursue the power of nature for yourself.
Content updated weekly
Short, easily accessible educational video guides on a variety of topics; with new content added weekly.
Track your forest bathing time
Log your minutes to grow a virtual tree and build your own forest while you build a new habit.
Directory of local businesses
A list of nature therapists, forest bathers, and forest schools which you can search by location; updated regularly.
Terms of Use: https://www.hawkandheath.co.uk/terms-of-service